Are you living your life on purpose?

Why you should live your life on purpose? Read the story below for more insight….

I spent many years not really knowing myself. I still remember the day that I started to realize that I was not living true to myself.

It caught me by surprise. At the time I had a husband, a young son, all the material things I could want.

I was the only female sitting at the leadership table of a Top 200 Australian listed financial services company and had achieved all I thought I needed to achieve to be ‘happy’.

Before realizing that I wasn’t. I was actually stressed, always busy, empty and dissatisfied because I was trying to please everybody and live someone else’s life.

I was trying to be what and who my internal stories, culture & upbringing had told me would make me happy, would make me feel like I’m enough.

I had never stopped to get to know myself. I was in avoidance of my history and those parts of me that I didn’t want to see. I had very little self-awareness. And absolutely no self-compassion.

I didn’t know myself. I didn’t know how to care for myself. And I didn’t know how to be myself.

After walking away from my corporate career, with the help of a wonderful somatic psychotherapist and a group of conscious women I finally began a very deep journey of self-awareness, the journey to find myself.

I gained awareness of my thoughts, feelings and behaviors. My internal assumptions, patterns and the beliefs that were driving my choices. And to what I valued, my strengths and what brings meaning and purpose to my life. A transformative, albeit at times a pretty messy and painful journey! A life long journey.

A journey built on the foundation of ongoing Compassionate Self-Awareness. And yes, as Aristotle knew all those years ago, with it came the gentle wisdom that has fundamentally changed my life.

With great warmth Jo.

Join their community and find out more about the launch of our online Compassionate Self Awareness Program to Know Yourself, Care for Yourself and Be Yourself, by leaving your details at
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